Fitness, bodybuilding and powerlifting journal

Exercises catalog

Simple catalogue by muscle groups. You can add your exercises.

Training programs constructor

Create an unlimited number of your programs.

Workout mode with timer

Sets and repeats log, rest timer.

Workout log

Calendar grid of your workouts.

Private

No registration. No personal data needed. No tracking and telemetry.

Contrast interface

You don't need to strain your eyes to see dark grey against a light grey background.

Body metrics calculators

BMI, ABSI, BFP, RFM, LBM, body proportions, 1 RM, IFP, VO max, Cooper test.